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Strength HIIT
- 1 hr1 hour
- Rutherford Street
Service Description
Strength HIIT involves high intensity strength & cardio exercises followed by brief periods of recovery. The focus will be on slow moving strength exercises at your maximum capacity while burning fat through bursts of cardio.
Upcoming Sessions
Contact Details
18 Rutherford St, Burford, ON N0E 1A0, Canada
5197571800
smalltownfitness18@gmail.com
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