Full Body Strength

A full body strength based workout to help you look toned and feel stronger!

1 hour
Rutherford Street

Service Description

This class is low impact but we will be focusing on building up your strength. Challenging limiting beliefs of what we think we can do vs what we can actually do. Getting strong and building muscle is what makes you look "toned" and also helps with bone density. Join me in getting stronger and looking and feeling your best!

Upcoming Sessions

Contact Details

18 Rutherford St, Burford, ON N0E 1A0, Canada
5197571800
smalltownfitness18@gmail.com